On the 4th hour, minute 44, she spoke to me.

Art by Alice / @artbymadness on Instagram

4:44 pm

Start writing again.

Please stop hiding behind the veil.

Start living again.

Please stop procrastinating the processes you must go thru in order to heal.

Start moving again.

You keep finding the fetal position to be safer than walking around, whether in the world or in your own house.

You aren’t healing, not like you need to.

Please stop saying you’ll do better tomorrow if you’re not even going to try today.

Start trying today.

And if you fail, please don’t convince yourself that you are hopeless and that this is your fate.

It is not your fate to fall or crumble.

You are stronger than this.

You are better than this.

Start helping yourself.

Start healing this shit.

It is not too late.

You are not a lost cause.

Your life has just begun.

Please start writing again.

Please open your eyes.

Start with your mind and listen to your soul, your guides, your heart, the light.

You’re beginning to give up again and I hate to see you this way.

I know you are better than those demons give you credit.

Please block out their voices, as best as you can.

Listen to your inner voice, your third eye, all of the signs that are constantly being presented before your own eyes.

You will survive this.

Please start writing again.

Air yourself out.

Go outside more.

Feel the earth.

Start breathing again.

Let the sunshine fall upon your face and remember what it takes to get yourself out of this mess.

You can feel better again.

Please start moving.

Don’t give up on yourself

even if everyone else does.

Not again, don’t give up.

We were making great progress.

We were well on our way.

We can still be on our way.

But you’ve got to stop ignoring the facts.

You’ve got to face the mirror, look yourself in the eyes and challenge those demons that lurk around in the back.

Challenge them

and start writing about it again.

Put in the work you know must be done

to keep your demons at bay, to manage the day.

Please stop hiding behind the veil.

You can feel.

You can feel.

Just don’t let it drown you, okay?




your guide- Greta

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