I won’t stop growing.

I will continue to use my voice to tell my story and express my demons and my darkness.

I will continue to talk about my mental health, my struggles, my experiences, my insecurities.

I will bring light to the subjects that matter.

I will keep sharing others words along with my own.

I won’t shut up about it.

I won’t quit.

Not

for

anyone.

Telling my story is important.

Talking about mental health is vital.

Expressing my pain is how I cope, it’s how I heal.

I won’t stop because it makes someone uncomfortable.

If my truth upsets you, it’s okay to just silently remove yourself from this page.

It saves room for the humans who need a place to feel safe, to feel less alone.

I was meant to do this, I was meant to talk about my pain and my history.

I won’t shut up for anyone because this is how I grow.

**check out my page on Facebook: Tea Time with Alice**